… with Steffi Rohr (Intersport Sportmodel & Brandambassador),
the inventor of BODEGA moves®:
+ BODEGA moves®= Bodywork meets YOGA
The lesson contains functional, static as well as dynamic elements, which come from the area of Vinyasa Power Yogas, as well as from the bodyworkout.
You don’t need sneakers to participate in the courses!
The courses are included for all mama thresl guests.